Health Care & Medical

Why No One Talks About Wellness Anymore

Foods That Improve Male Libido

Viagra is a name given to a substance that treats erectile dysfunction. The main classifications of viagra are herbal viagra and the non-herbal viagra. The non-herbal viagra are mostly in form of pills. Although the pills improve libido, their side effects are too many. Consuming non-herbal viagra can result to; memory loss, back pain, muscle pain, shortening of breath, heart attack and many more. The natural viagra does not have any side effect. The herbal viagra does not use chemicals to treat erectile dysfunction but they use natural substances. The following are the best natural viagra foods.

Bananas are viagra foods. This is an edible fruit whose peels are mostly green in color when it is unripe and yellow in color when ripe. Banana is on the list of the most powerful natural viagra foods. The potassium and vitamin B found in bananas will provide you with energy for a long duration. Bananas are also responsible for improving the testosterone production in males.

Avocados are also natural viagra foods. This big fruit with one seed is produced by the Persea American tree. An avocado is rich in vitamin B6. This type of vitamin is responsible for boosting libido in males. An avocado is also rich in potassium which regulates the production of hormones that are responsible for metabolism and development. The folic acids found in avocados boost the health of the heart.

Almonds are also on the list of the best natural viagra foods. These foods are rich in fatty acids which improve production of hormones responsible for improving libido in men. The scent of the almonds has also been proven to improve libido in women. The amino acids found in almonds treat erectile dysfunction by relaxing the blood vessels.

A watermelon is also a natural viagra food. Amino acids found in watermelons are responsible for relaxing the blood vessels. The nitric oxide formed with the help of the amino acids has the ability to treat erectile dysfunction. The watermelons also have a great benefit to the health of the cardiovascular system.

Another viagra food is the dark chocolate. The dark chocolate improves the mood, reduces stress and in turn improves libido. Dark chocolate is rich in phenethylamine which has the ability to relax the mind and the body which boosts libido. The serotonin found in the dark chocolate gives a sense of excitement, therefore, improving the bonding between two partners.

Garlic is another viagra food. Garlic has the ability to cure erectile dysfunction and impotence since it is rich in nitric oxide. After consuming garlic, heat will be produced and this improves the blood flow.

The last viagra food we shall look at is the peanut butter. This food has a lot of monounsaturated fats which improve the dopamine which heightens libido.

Health Tips for The Average Joe

The Ultimate Guide to Supplements